It’s hard to put into words the whirlwind of emotions that come with experiencing a miscarriage. The initial excitement of seeing that positive test quickly turned into confusion and heartbreak when I learned our baby had stopped growing during our first ultrasound appointment. In those early weeks, hope filled every moment. We imagined future milestones, shared dreams, and created a space in our hearts for this tiny life. When the news came, it felt like the ground fell out from under me. The sadness, anger, and isolation were overwhelming. Miscarriage is often a silent grief, but it was important for me to remember that I was not alone in this. Miscarriage isn’t often spoken about and it wasn’t until I experienced loss that I learned how many other women struggled like me, too. It wasn’t until I experienced miscarriage that I truly understood the hurt that others have shared with me.

In the days and weeks that followed, I sought solace in conversations with friends who had similar experiences. Their support helped me understand that this was not my fault. The silence surrounding miscarriage can be deafening, but sharing my story created a safe place for me and a means of healing. While the pain of loss has been indescribable, I also discovered resilience and strength within myself. This experience has deepened my appreciation for the fragility of life and the strength found in both friends and strangers.

It’s a journey I never expected to take, but one that has shaped me in ways I’m only beginning to understand. To anyone else facing a similar loss, know that you are not alone. It’s okay to grieve, to seek help, and to take the time you need to heal. This experience will now always be a part of me, and I am no longer ashamed or embarrassed. I’ve learned that everyone’s experience is unique and every emotion is valid and needs to be felt.

-A